Amount of Alanine in Wheat, soft red winter

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, soft red winter there is 0.412 g of Alanine. Change amount

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Wheat, soft red winter.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate, potassium type	3.589 g	3.59%
Soy protein isolate	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Wheat, soft red winter is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, soft red winter are listed below.

Water	12.17 g	12.17%
Energy (calorie)	331 kcal
Energy (joule)	1385 kJ
Protein	10.35 g	10.35%
Total lipid (fat)	1.56 g	1.56%
Ash	1.68 g	1.68%
Carbohydrate, by difference	74.24 g	74.24%
Fiber, total dietary	12.5 g	12.5%
Sugars, total	0.41 g	0.41%
Calcium, Ca	27 mg	0.03%
Iron, Fe	3.21 mg
Magnesium, Mg	126 mg	0.13%
Phosphorus, P	493 mg	0.49%
Potassium, K	397 mg	0.40%
Sodium, Na	2 mg
Zinc, Zn	2.63 mg
Copper, Cu	0.45 mg
Manganese, Mn	4.391 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.394 mg